Reames Integrative Wellness
Uplifting our community in mind, body, & spirit
About Our Team

Selena Reames, Licensed Massage Therapist & Occupational Therapist, Coach

Practice PhilosophyAfter 20 years,  I have found few things more rewarding than being a part of another person's healing path, whether that be on an individual basis or through developing and delivering programs and classes to the community.  With an extensive background in bodywork and rehabilitation settings as well as research and program development experience, I am able to draw from a wide variety of skills and tools in order to most effectively assist my clients and meet them where they are. We work together to facilitate the mind and body's natural healing processes and assist in the integration and wellness of body, mind, and spirit.  

Career Highlights:

Lead massage therapist at Medstar Health Center for Integrative Medicine

Developed, conducted, and authored home-based caregiver training research program through the Institute for Well-Being at Towson University.

Developed and implemented a massage research program to assess the effects of massage on staff in high stress zones at Walter Reed National Military Medical Center (WRNMMC).

Authored the SOP for the National Intrepid Center of Excellence massage program at WRNMMC.

Former instructor at Potomac Massage Training Institute

Select Trainings:

Leadership & Life Coach Training, Accomplishment Coaching

Acute care hospital including orthopedic, neurological, and general patient care

M.S. Occupational Therapy, Towson University 

Somatic Experiencing, Dr. Peter Levine

Mindfulness in Schools Project 

Year of Living Mindfully (YLM), Insight Meditation Community of Washington

Craniosacral Therapy, Upledger Institute

Orthopedic Assessment, Ben Benjamin

Neuromuscular Therapy, Judith Delaney

Active Isolated Stretching



Deep-Tissue & Swedish

Teaching Infant, Couples, and Introductory Massage Classes

Mindfulness-based coaching

Personal Interests: Like everyone, I am always moving toward the balance!  I cherish spending time with family and friends, am a regular swimmer and runner, and find great nourishment in nature and creativity.  I have been cultivating a mindfulness & meditation practice for many years. Right now I am rekindling my relationship with the arts!


Kristina Adam, Registered Massage Practitioner

Kristina draws from years of practice integrating Swedish, deep-tissue, pregnancy, myofascial, cupping, and counterstrain techniques to customize her sessions to uniquely serve each client's needs. 

Select Trainings:






Personal: Kristina is a creative at heart and loves everything from dance to music to craft. She enjoys the outdoors and taking her dog for long walks.

Christa Sperry, Registered Massage Practitioner, Registered Yoga Teacher

Christa has an intuitive touch and combines different massage modalities and techniques into every session in order to make it the perfect restorative massage for each client. She draws from Thai Yoga Massage during sessions to incorporate stretching, deep breathing, and meditation. She may also add a hot stone or aromatherapy oil in the mix to help alleviate sore or aching muscles. She is comfortable working with people of all ages and abilities, every one unique. Part of her commitment to client-centered care is inviting YOU to be an integral part of your own wellness program. 

Select Trainings:

Thai Yoga Massage Therapy


Deep Tissue




Personal: When I'm not practicing massage or downward dog, I can be found stargazing with my daughter and husband, cooking, and manipulating fire with my fire dance troupe Pyrophoric.


Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 301-503-0497
3430 North High St, Olney, MD 20832
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